Friday, May 13, 2016

Upma



                  Upma is a healthy breakfast. Its very easy to make. Check the recipe below...





Ingredients:
  • Coarse Semolina 1 cup
  • Water 2.5 cups
  • Onion 1 small finely chopped
  • Green Chili 2 chopped in pieces
  • Urad Dal 1 tsp
  • Curry Leaves
  • Coriander leaves
  • Nylon Sev
  • Salt to taste
  • Oil
  • Ginger 1 cm piece finely chopped
  • Mustard seeds 1/2 tsp
  • Asafetida a pinch
  • A lemon wedge
  • Freshly scraped coconut (optional)



Method:
  • Heat oil in a pan.
  • Add mustard seeds. When they crackle, add chopped green chili, finely chopped ginger, asafetida, coriander leaves, curry leaves & urad dal.
  • When urad dal turns golden, add finely chopped onions.
  • When onions turn translucent, add semolina. 
  • Roast semolina until semolina turns golden.
  • Add water & salt to taste.
  • Cook until all the water is absorbed by semolina.
  • Serve hot.
  • Garnish with coriander leaves, nylon sev, freshly scraped coconut(optional) & a small drizzle of lemon juice.



Tips:
  • Prepare this upma on medium heat.
  • Use coarse variety of semolina.


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